Guided Hypnotherapy for Fertility
How to Increase Fertility With Hypnosis
Hypnosis is used to increase the chances of conception, either naturally or through IVF. Hypnosis treatments are particularly successful for those couples who have been diagnosed with unexplained infertility. Stress has been found to be an underlying factor in unexplained infertility. Hypnotherapy helps reduce stress and anxiety in patients.
Further confirming the connection between stress and infertility is research carried out by the University of Western Australia which found: “significant associations between stress and fertility" as a cause of reproductive suppression in women. Studies indicate “infertile” women using hypnosis have an increased conception success rate as compared to those not following these methods.
Hypnosis has been so successful in fact, that now a specialized field of hypnosis exists, appropriately called Hypnofertility.
Daily practice of Self-hypnosis is invaluable in increasing your chances of conception.Spend five minutes, once or twice each day, in this relaxed state with this new belief and it will begin to plant the seeds necessary to create success.
Find a place where you will not be disturbed for a while.Settle yourself comfortably, either sitting or lying down. Close your eyes, get quiet and still, become aware of your breathing, relax…. Let your head, neck and shoulders relax more with each breath. Feel your breath flowing through your nose, into your lungs and moving down into your abdomen as you relax even more. Feel your breath gently guide you, connect to your body in a loving way. See yourself drift within to the inner space where you will welcome your baby.
Imagine yourself in a future moment, several months from now, happily pregnant.Feel the wonderful changes taking place in your body. Vividly create every detail in this future moment. Imagine the happy emotions. Feel the pleasant physical sensations as your baby starts stirring and kicking inside you. Make it very real!
Feel yourself living each day being pregnant and healthy.Put yourself into this future moment and feel it as a NOW moment. Feel yourself living everyday as a happy, pregnant mum. What other emotions do you have now that you are pregnant? What other positive changes have happened in the process?
Celebrate your success with your partner.Look back at the past from this future moment. Notice what it feels like to know that the two of you are going to be parents. You are going to have a baby… you have succeeded! How do you feel? Celebrate, feel the emotions of your success!
To re-alert to wakeful state of awareness just take a few deeper breaths.Allow yourself a few moments, become more aware of your body as you wiggle your fingers and toes. Have a gentle stretch and feel refreshed and alert.
Repeat the above visualization and self-hypnosis, over and over.Do it every day, again and again.
- Self-hypnosis repetition is the key to success. The more time you spend practicing your self-hypnosis methods the better you'll get, the more likely the chances of success.
- It is highly recommended that you seek help from a trained hypnotherapist to guide you in hypnosis, however it is possible to learn self-hypnosis to increase your chances of conception.
- Stress, negative emotions, fear of birth or past trauma can be an underlying symptom of infertility.
Video: FREE 14min Fertility Hypnosis Session for Conception, IVF and a Natural Pregnancy!
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