Chicken Chilli Recipe in Hindi [easy method]



Chicken Chili

Chicken Chili

Chicken Chili

Yields: 8-10 servings | Serving Size: 1 cup | Calories: 290 | Total Fat: 3.8 g | Saturated Fat: 0 g | Trans Fat: 0 g | Cholesterol: 39 mg | Sodium: 443 mg | Carbohydrates: 36 g | Dietary Fiber: 14.0 g | Sugars: 2.4 g | Protein: 28.6 g | SmartPoints (Freestyle): 1 |

Ingredients

  • 1 tablespoon olive oil
  • 1 pound skinless, boneless chicken breast, cut into bite-sized pieces
  • 3/4 teaspoon salt
  • 1 small onion, finely diced
  • 2 minced garlic gloves
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon ground red pepper
  • 3 cups no-salt-added canned cannellini beans, rinsed and drained
  • 1 cup water
  • 1 7-ounce can chopped green chiles, undrained and divided
  • 1 14-ounce can chicken broth
  • Flat leaf Italian parsley for garnish
  • Hot sauce as needed

Instructions

  1. Heat a Dutch oven over medium-high heat. Add oil.
  2. Season chicken with 1/4 teaspoon salt. Add chicken; sauté 4 minutes.
  3. Add onion and next 5 ingredients; sauté 3 minutes.
  4. Add 2 cups beans, water, 1/2 teaspoon salt and 1/2 can of chiles, and broth; bring to a boil.
  5. Mash 1 cup beans and the other 1/2 can chiles in a bowl.





Video: Restaurant Style Chili Chicken With Gravy Recipe/चिली चिकन/Indo Chinese Recipe

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Date: 09.12.2018, 11:56 / Views: 33392